The Benefits
Artistic/Creative
The essential artistic freedom is the right to express spontaneously
and freely, unburdened by pressures to perform, produce or succeed.
Learn to trust your creative intuition in a safe atmosphere that brings
out your unique style.
Therapeutic/Emotional
It's satisfying and relieving to express blocks creatively and to use
them as a catalyst for change. Not planning a painting allows wonder
and surprise. Accepting imperfection yields compassion. Risking
vulnerability connects us with others.
Meditative/Spiritual
Intuitive painting offers a unique opportunity to profoundly inhabit
the razor's edge of 'the now.' It's an engaging practice of being
mindful, trusting impulses, and meeting whatever arises. Some call it
the 'yoga of art-making'. |